General Therapy

Do you worry all the time? Do you ever feel too burdened with emotional challenges? There are times when problems can get a bit too overwhelming to deal with. All you need is someone who can simply listen to you without judging.

We are here to listen and to help you find solutions. We understand how an opportunity to discuss your issues with a non-biased professional can change your life. You are not worried about being judged or facing any repercussions. On the other hand, inability to find support at the right time can take a huge toll on people’s mental, emotional and physical well-being. It can even drive some people to take drastic steps.  

180 Therapy PLLC offers general psychotherapy services. Our licensed therapist is trained to help you develop important skills so that you can respond to emotional difficulties in a more constructive, solution-focused manner. Our heart to heart discussions will help you look at your existing struggles with a new outlook and find solutions that will help you cope, recover and heal better. Most importantly you learn to find your triggers and replace old behavior patterns with ones that are healthy and help you improve your relationships.